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Title: 5 Tibetan Yogas Workshops
When: 04.09.2010 10:00 - 13:00
Location: Jamyang Buddhist Centre Leeds, 21 St. Paul's Street, Leeds, LS1 2JG
Description: 5 Tibetan Yogas Workshops:Mindfulness of the body and mind
With Jenny Marshall
Saturday 4th Sept 2010
Level 1: 10:00 until 13.00
Level 2: 14.00 until 16.00

The 5 Tibetan Yogas are a gentle, simple but profound set of exercises that work on us physically, mentally, and spiritually. Jenny Marshall qualified as a 5 Tibetan Yogas facilitator in January 2008 and is also a qualified trainer in Mindfulness.
Level 1: 10.00 – 13.00 Open to all
Level 2: 14.00 – 16.00 Deepen and energise your understanding and practice of the more subtle levels of the 5 Tibetan Yogas, by working directly with the mind. This is only suitable for those already familiar with the 5 Tibetan Yogas as taught by Dekyi-Lee or Jenny on previous workshops.

Cost: Level 1: £14 (£9 concessions)
Level 2: £9 (£6 concessions)
Both Level 1 and 2: £21 (£13 concessions)

Please wear loose, comfortable clothes and bring a yoga mat and vegetarian food to share for lunch.
To reserve a place, phone 07866 760460 or email smile@jamyangleeds.co.uk
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14.09.2010 18:30 - 19:45
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