How to Meditate Retreat

with Ven Mary Reavey

10:00-18:30 on Saturday 10 March and 10:30-16:30 on Sunday 11 March

This non-residential weekend Retreat in the heart of the city is a first for JBCL.  In the calm, peaceful atmosphere of the JBCL beautiful meditation room Ven Mary will guide us with meditation techniques to help us explore the nature of our mind.  This can increase our happiness and help us cope more skilfully in our everyday lives.  The emphasis will be on meditation, clear instructions will be given and there will be opportunity for questions.  Periods of silence throughout the day will enhance our meditation experience while helping to maintain the peaceful environment.   Suggested donation: £50 for the weekend.

Please bring vegetarian food to share for lunch with the group.

PLEASE BOOK IN ADVANCE by telephoning 07866 760460 or emailing smile@jamyangleeds.co.uk

 

Upcoming Events

Sign up for Newsletter


Twitter Feed

jamyangleeds: RT @SingingBowlsEtc: I like this: If you need to be convinced of the phenomenal power of the mind, read this statement- I cdnuolt... http://t.co/rQK7b7xZ
jamyangleeds: RT @BBCLookNorth: North Yorkshire Police report more than 60 minor weather related road accidents. @bbcyork has regular travel updates this morning.