How to Meditate Retreat

with Ven Mary Reavey

10:00-18:30 on Saturday 10 March and 10:30-16:30 on Sunday 11 March

This non-residential weekend Retreat in the heart of the city is a first for JBCL.  In the calm, peaceful atmosphere of the JBCL beautiful meditation room Ven Mary will guide us with meditation techniques to help us explore the nature of our mind.  This can increase our happiness and help us cope more skilfully in our everyday lives.  The emphasis will be on meditation, clear instructions will be given and there will be opportunity for questions.  Periods of silence throughout the day will enhance our meditation experience while helping to maintain the peaceful environment.   Suggested donation: £50 for the weekend.

Please bring vegetarian food to share for lunch with the group.

PLEASE BOOK IN ADVANCE by telephoning 07866 760460 or emailing smile@jamyangleeds.co.uk

 

Upcoming Events

06/02/2012:
Monday Meditation

07/02/2012:
Lunchtime Meditation

09/02/2012:
Lunchtime Meditation

09/02/2012:
Disc Budd: Mind & It's Potential

11/02/2012:
What the Buddha Said

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