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« April 16, 2008 - May 16, 2008 »
 
04 / 16
Start: 19:00

The new Practical Buddhist Meditations
Wednesdays- Starts on 16th January 2008

This is an introductory course on basic Buddhist meditation techniques
and follows on from the Monday night sessions ‘Meditation for
Beginners’. It is a down to earth, no nonsense guide to Buddhist
meditation. It does not assume that you know anything at all about
meditation or about Buddhism. It does not even assume that you are
even interested in learning more about Buddhism. This course
assumes simply that those who come are interested in learning
something about meditation and Buddhist meditation in particular.
Course Topics
Overall, the following topics will be covered during this 6 week course:
• · meditation posture and arranging the body
• · purposes and benefits of meditation
• · different skills used in meditation and useful in daily life
• · the difference between meditation and simple relaxation
• · obstacles to meditation and their antidotes
• · advice for establishing a long-term meditation practice
• · using the benefits of meditation in everyday living
• · breathing meditations, mindfulness meditations, visualizations
• · analytical meditations: meditation on equanimity, transforming
· negative experiences into positive

with Venerable Mary or David Midgley


Suggested donation £5.50 per evening

 

04 / 17
Start: 19:00
End: 20:30

Highlight - Puja, meditation and practice


Thursdays: 19:00- 20.30
with Ven Mary, Bob Smith or Bob Charlton


Most sessions will concentrate on the powerful Medicine Buddha Puja.


“Puja also means gathering. We gather together offerings and we gather
together practitioners in unison, to do the practice. We make an all-out effort to concentrate on the same space that stretches before our minds.
Understandably, individuals in group practice experience much stronger
inspirations than one can possibly feel while doing it all by oneself. In general, it has to be much better than just doing puja alone in our own rooms. “ : Lama Yeshe .

Everyone is welcome, Pujas are a community event. They are
energising and highly beneficial, so please come along.

 

Tsog and Lama Choepa (Guru Puja)


Twice a month, based on the lunar calendar, we do the Lama Chopa tsog.
Lama means Guru; Chopa means offering; and tsog means gathering or
party. The dates are published in the Jamyang programme. It starts at 7.00 in
the evening and lasts for under an hour and a half. We can each bring an
offering of some flowers or good quality food or non-alcoholic drink, which is
placed on the shrine. The food is distributed amongst the participants during
the ceremony, and can be eaten then, and/or taken home afterwards.


Lama Zopa Rinpoche describes it as a ceremony of prayer, chanting, music,
meditation and a ritual feast, directly appealing to our senses and emotions.
Lama Chopa provides an opportunity for those practising tantra to restore
and reaffirm their vows and pledges. But everyone is welcome to attend this
ceremony of making extensive offerings, actual and imagined, to the
Buddhas and Bodhisattvas, and particularly the Lama, and of accumulating
the positive energy needed to progress along the spiritual path.


The Lama Chopa text was composed by the first Panchen Lama, Losang
Chokyi Gyaltsen (1570-1662). It is said to bring together all the essential
practices of Lam Rim (stages of the path), Lojong (mind training) and Highest Yoga Tantra. His Holiness the Dalai Lama, according to Geshe Tashi, describes Lama Chopa as one of the main Highest Yoga Tantra practices, but traditionally as a group practice, it can be practised by anyone.

 

04 / 18
04 / 19
04 / 20
04 / 21
04 / 22
04 / 23
Start: 19:00

The new Practical Buddhist Meditations
Wednesdays- Starts on 16th January 2008

This is an introductory course on basic Buddhist meditation techniques
and follows on from the Monday night sessions ‘Meditation for
Beginners’. It is a down to earth, no nonsense guide to Buddhist
meditation. It does not assume that you know anything at all about
meditation or about Buddhism. It does not even assume that you are
even interested in learning more about Buddhism. This course
assumes simply that those who come are interested in learning
something about meditation and Buddhist meditation in particular.
Course Topics
Overall, the following topics will be covered during this 6 week course:
• · meditation posture and arranging the body
• · purposes and benefits of meditation
• · different skills used in meditation and useful in daily life
• · the difference between meditation and simple relaxation
• · obstacles to meditation and their antidotes
• · advice for establishing a long-term meditation practice
• · using the benefits of meditation in everyday living
• · breathing meditations, mindfulness meditations, visualizations
• · analytical meditations: meditation on equanimity, transforming
· negative experiences into positive

with Venerable Mary or David Midgley


Suggested donation £5.50 per evening

 

04 / 24
Start: 19:00
End: 20:30

Highlight - Puja, meditation and practice


Thursdays: 19:00- 20.30
with Ven Mary, Bob Smith or Bob Charlton


Most sessions will concentrate on the powerful Medicine Buddha Puja.


“Puja also means gathering. We gather together offerings and we gather
together practitioners in unison, to do the practice. We make an all-out effort to concentrate on the same space that stretches before our minds.
Understandably, individuals in group practice experience much stronger
inspirations than one can possibly feel while doing it all by oneself. In general, it has to be much better than just doing puja alone in our own rooms. “ : Lama Yeshe .

Everyone is welcome, Pujas are a community event. They are
energising and highly beneficial, so please come along.

 

Tsog and Lama Choepa (Guru Puja)


Twice a month, based on the lunar calendar, we do the Lama Chopa tsog.
Lama means Guru; Chopa means offering; and tsog means gathering or
party. The dates are published in the Jamyang programme. It starts at 7.00 in
the evening and lasts for under an hour and a half. We can each bring an
offering of some flowers or good quality food or non-alcoholic drink, which is
placed on the shrine. The food is distributed amongst the participants during
the ceremony, and can be eaten then, and/or taken home afterwards.


Lama Zopa Rinpoche describes it as a ceremony of prayer, chanting, music,
meditation and a ritual feast, directly appealing to our senses and emotions.
Lama Chopa provides an opportunity for those practising tantra to restore
and reaffirm their vows and pledges. But everyone is welcome to attend this
ceremony of making extensive offerings, actual and imagined, to the
Buddhas and Bodhisattvas, and particularly the Lama, and of accumulating
the positive energy needed to progress along the spiritual path.


The Lama Chopa text was composed by the first Panchen Lama, Losang
Chokyi Gyaltsen (1570-1662). It is said to bring together all the essential
practices of Lam Rim (stages of the path), Lojong (mind training) and Highest Yoga Tantra. His Holiness the Dalai Lama, according to Geshe Tashi, describes Lama Chopa as one of the main Highest Yoga Tantra practices, but traditionally as a group practice, it can be practised by anyone.

 

04 / 25
04 / 26
04 / 27
04 / 28
Start: 19:00
End: 20:00

Mondays: 19:00 to 20:00


Meditation for Beginners


with Jay Simpson


This drop-in session will enable you to experience and learn basic meditation techniques to help you unwind, de-stress and calm your mind.


Suggested donation £4.00 per evening

 

04 / 29
04 / 30
Start: 19:00

Wednesdays: 19:00 to 21:00 on  30 Apr


Guided Lam Rim Meditation


Join with others to reflect and engage more deeply with Lam Rim meditations.
These group guided meditations are a wonderful way of maintaining the
energy of retreat and daily practice.


Suggested donation £5.50 per evening

 

Also Lama Choepa Tsog Puja

05 / 1
Start: 19:00
End: 20:30

Highlight - Puja, meditation and practice


Thursdays: 19:00- 20.30
with Ven Mary, Bob Smith or Bob Charlton


Most sessions will concentrate on the powerful Medicine Buddha Puja.


“Puja also means gathering. We gather together offerings and we gather
together practitioners in unison, to do the practice. We make an all-out effort to concentrate on the same space that stretches before our minds.
Understandably, individuals in group practice experience much stronger
inspirations than one can possibly feel while doing it all by oneself. In general, it has to be much better than just doing puja alone in our own rooms. “ : Lama Yeshe .

Everyone is welcome, Pujas are a community event. They are
energising and highly beneficial, so please come along.

 

Tsog and Lama Choepa (Guru Puja)


Twice a month, based on the lunar calendar, we do the Lama Chopa tsog.
Lama means Guru; Chopa means offering; and tsog means gathering or
party. The dates are published in the Jamyang programme. It starts at 7.00 in
the evening and lasts for under an hour and a half. We can each bring an
offering of some flowers or good quality food or non-alcoholic drink, which is
placed on the shrine. The food is distributed amongst the participants during
the ceremony, and can be eaten then, and/or taken home afterwards.


Lama Zopa Rinpoche describes it as a ceremony of prayer, chanting, music,
meditation and a ritual feast, directly appealing to our senses and emotions.
Lama Chopa provides an opportunity for those practising tantra to restore
and reaffirm their vows and pledges. But everyone is welcome to attend this
ceremony of making extensive offerings, actual and imagined, to the
Buddhas and Bodhisattvas, and particularly the Lama, and of accumulating
the positive energy needed to progress along the spiritual path.


The Lama Chopa text was composed by the first Panchen Lama, Losang
Chokyi Gyaltsen (1570-1662). It is said to bring together all the essential
practices of Lam Rim (stages of the path), Lojong (mind training) and Highest Yoga Tantra. His Holiness the Dalai Lama, according to Geshe Tashi, describes Lama Chopa as one of the main Highest Yoga Tantra practices, but traditionally as a group practice, it can be practised by anyone.

 

Start: 20:00
End: 21:00

Thursdays: 20.00 to 21:00 – 6th Mar, 3rd Apr, 1 May


Purification Practices
with Venerable Mary or Bob Charlton


These sessions will be practical purification sessions concentrating on eitherthe 35 Confessional Buddhas Prostration Practice or the Vajrasattva
Purification practice (short version).

 


 

05 / 2
05 / 3
05 / 4
05 / 5
Start: 19:00
End: 20:00

Meditation for Beginners


with Jay Simpson


This drop-in session will enable you to experience and learn basic meditation techniques to help you unwind, de-stress and calm your mind.  
Suggested donation: £4.00 per evening

05 / 6
05 / 7
05 / 8
05 / 9
Start: 19:00
End: 21:00

Buddhist Meditation Techniques with Geshe Tashi Tsering


       Friday 9 May 2008 - 19:00-21:00 
 Saturday 10 May 2008  10:00-16:30
  Sunday 11 May 2008 - 10:00-13:00

 New - Join us for!

13:30 Community Sunday Brunch


 

05 / 10
Start: 10:00
End: 16:30

Buddhist Meditation Techniques with Geshe Tashi Tsering
Friday 9 May 2008 - 19:00-21:00
Saturday 10 May 2008 – 10:00-16:30
Sunday 11 May 2008 - 10:00-13:00


 

05 / 11
Start: 10:00
End: 13:00

Buddhist Meditation Techniques

with Geshe Tashi Tsering


      Friday 9 May 2008 - 19:00 - 21:00
Saturday 10 May 2008 -10:00 -16:30
  Sunday 11 May 2008 - 10:00 -13:00

 

13.30 - join us for Community Sunday Brunch

05 / 12
Start: 19:00
End: 20:00

Meditation for Beginners


with Jay Simpson


This drop-in session will enable you to experience and learn basic meditation techniques to help you unwind, de-stress and calm your mind.  
Suggested donation: £4.00 per evening

05 / 13
Start: 19:00
End: 20:00

Tuesdays: 19:00 to 20:30


Medicine Buddha Puja


Concentrating on the powerful Medicine Buddha puja these sessions are becoming more and more popular. 

Pujas are a community event which are energising and highly beneficial. 

At the end of every month we will also do the short Vajrasattva purification practice. 

Everyone is welcome. 

Start: 19:00
End: 20:00

 PLEASE NOTE - Now on Tuesdays

 

Tuesdays: 19:00 to 20:30


Medicine Buddha Puja


Concentrating on the powerful Medicine Buddha puja these sessions are becoming more and more popular. 

Pujas are a community event which are energising and highly beneficial. 

At the end of every month we will also do the short Vajrasattva purification practice. 

Everyone is welcome. 

05 / 14
05 / 15
Start: 19:00
End: 21:00

Thursdays: 19.00 to 21:00 – 15th May to 19th June


Buddhism in a Nutshell – a five week course


with David Midgley or Ven Mary


This well structured introductory course provides a general overview of basic Buddhist philosophy and principles for beginners.


Suggested donation: £5.50 per evening.

05 / 16
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