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Meditation for Beginners

Mon, 23/07/2007 - 19:27 — Gabrielle

Start: 3 Dec 2007 - 19:00

End: 3 Dec 2007 - 20:00

Timezone: Etc/GMT

Meditation for Beginners with Venerable Mary or Jay Simpson

This course will enable you to experience and learn basic meditation techniques to help you unwind, de-stress and calm your mind.

Suggested donation Ã‚Â£3.00 per evening

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