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Upcoming events
- [R]Buddhism in a Nutshell (2 days)
- [R]Meditation for Beginners (6 days)
- [R]Medicine Buddha Puja(7 days)
- Medicine Buddha Puja(7 days)
- [R]Buddhism in a Nutshell (9 days)
- His Holiness the Dalai Lama in Nottingham(10 days)
Week Day Classes
Monday evenings: 19:00 to 20:00 (most Mondays)
Meditation for Beginners with Venerable Mary or Jay Simpson
This course will enable you to experience and learn basic meditation techniques to help you unwind, de-stress and calm your mind.
Suggested donation £4.00 per evening

