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Meditation for Beginners

Fri, 28/12/2007 - 13:12 — Gabrielle
3 Mar 2008 - 19:00
3 Mar 2008 - 20:00
Etc/GMT

Meditation for Beginners
with Jay Simpson or Venerable Mary


This drop-in session will enable you to experience and learn basic meditation techniques to help you unwind, de-stress and calm your mind.


Suggested donation £4.00 per evening

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