Thursdays: 19:00 to 20:30 - until 31st July

Practical Buddhist Meditations - a five week course

with David Midgley or Ven Mary

This introductory course on basic Buddhist meditation techniques follows on from the Monday night  'Meditation for Beginners'  sessions. It is a down to earth, no nonsense guide to Buddhist meditation.  It does not assume that you know about meditation or that you are interested in learning more about Buddhism. This course assumes that those who come are interested in learning something about meditation and Buddhist meditation in particular.

Suggested donation £5.50 per evening.